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DIY Booty Scrub

DIY Booty Scrub

Want a softer, brighter booty? This will make your butt firmer and reduce the appearance of cellulite. What you'll need:   3 tablespoons of rice...
Our Top 5 Beauty Must-Haves

Our Top 5 Beauty Must-Haves

1) Little Mango Deodorant Made with love right here in New Zealand, these deodorants are completely natural! No harsh chemicals, synthetic fillers...
Mama Love, The art of balance: Absolute Love August

Mama Love, The art of balance: Absolute Love August

You deserve to be happy.  It's usually not a surprise to mums that they need to look after themselves.  We know we should, but that doesn't mean we do.  Life is busy, and it's easy to get caught up in everything.  It's easy to ignore ourselves, and just quietly plod along.
You are enough

You are enough

Right here, right now, no matter what your size, colour, shape, gender or what anyone says. It’s the culture that has to change, not you. Once you’re truly able to acknowledge this and start loving, or simply respecting your body, you’re more likely to want to treat it well and nourish it, no diet necessary.
4 Ways to Practice Self-compassion: Absolute Love August

4 Ways to Practice Self-compassion: Absolute Love August

Through self-compassion you can develop greater emotional resilience, higher motivation (often due to being less afraid of failure), and a healthier lifestyle. When you practice self-compassion, you begin to take care of yourself better, meaning you are more likely to eat and exercise well, and more likely to seek the support that you need.

"The Other Self": Absolute Love August

"The Other Self": Absolute Love August

I got up one morning and said to myself “If I keep on believing that my failures are truths, I will never live the life I really want”. I’ve always had goals but no direction and that was just down to her, “the other self.”
Welcome to Absolute Love August!

Welcome to Absolute Love August!

At Seed and Soul, we believe beauty comes from within and all August we are going to be bringing you content and advice from some amazing bloggers on health, wellness, self-compassion and body positivity to help you to believe it too!